In early 2005 he founded Top Shape Fitness Personal Training Studio to create a unique one of a kind fitness experience for anyone looking to improve their overall health status. Since that time Alan has helped numerous people reach their fitness goals. He has worked with clients ranging from professional ranked athletes to seniors at the age of 92.  His experience and knowledge in weight loss, senior fitness rehab programs, and all types of sport -specific training gives him the edge to work with anyone and use your time efficiently to reach your ultimate goal.

Alan has developed countless training styles that all Top Shape Fitness trainers employ.  Certified by the International Fitness Professional Association and holds dozens of specific personal training certifications.Alan is also a IDEA member, ex sports condition coach and a former Speed Skater. Best part of all Alan is down to earth, caring and a genuine guy, he makes working out a vacation from your everyday troubles. Alan has put his heart and soul into his training studio and has lots of innovative and new developments in the works to make Top Shape Fitness the number one personal training studio.  Come on in and take a look at TSF and stay tuned for more great things to come!

She has been training at Top Shape Fitness for over five years and has been an amazing addition to a stellar group of trainers. Julie brings her and charm to all her one on one training sessions making working out fresh and fun.  Don’ t let that fool you, her focus on your results is unwavering.She is eager to start training with you so stop in today for a free 60 minute trial so you can see for yourself.

With all that Brian is our most senior trainer next to the owner — so hemust be doing something right! Whatever your personal goals are Brian is more then qualified to help you reach them! He has an intense and passionate attitude for health and fitness that most certainly carries over into his personal life. Brian has competed in several body building shows and is no stranger to hard work and dedication. His vast array of clients can attest that hard work on both ends of the training session gets you the results you are looking for. He will definitely keep your workout fresh by throwing an array of effective and practical training techniques at you.

He has taken his boot camp training and brought it back to the gym for some intense workouts. Don’t let that scare you away, Ricky has a easy going attitude that will put you at ease.His “Person-Specific” program designs are tailored to meet each clients specific limitations and goals, optimizingyour results.