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June 27, 2017 @ 5:10 pm - 6:00 pmCall for pricing
Our Barre Fitness Class incorporates isometric holds with small controlled movements and full body exercises to lengthen and strengthen your muscles without bulking. Barre Fitness was developed to give you a fast, effective and low impact workout that transforms your body!
5o minute full body workout focusing on those stubborn areas: arms, abdominals, hips, thighs and glutes. No running and no jumping, this workout was developed for people of all fitness levels. Challenge your mind and body by blocking out life’s distractions and focusing on each muscle group to fatigue.
All Equipment Provided*
Class packages of 5, 10, or 20 are available. Please call for pricing.