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June 2017

Barre Fitness

June 27 @ 5:10 pm - 6:00 pm
TSF Personal Training Studio, 33265 Mound Rd
Sterling Heights, MI 48310-6501 United States
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Our Barre Fitness Class incorporates isometric holds with small controlled movements and full body exercises to lengthen and strengthen your muscles without bulking.  Barre Fitness was developed to give you a fast, effective and low impact workout that transforms your body! 5o minute full body workout focusing on those stubborn areas:  arms, abdominals, hips, thighs and glutes. No running and no jumping, this workout was developed for people of all fitness levels.  Challenge your mind and body by blocking out…

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Barre Fitness

June 29 @ 5:10 pm - 6:00 pm
TSF Personal Training Studio, 33265 Mound Rd
Sterling Heights, MI 48310-6501 United States
+ Google Map
Call for pricing.

Our Barre Fitness Class incorporates isometric holds with small controlled movements and full body exercises to lengthen and strengthen your muscles without bulking.  Barre Fitness was developed to give you a fast, effective and low impact workout that transforms your body! 5o minute full body workout focusing on those stubborn areas:  arms, abdominals, hips, thighs and glutes. No running and no jumping, this workout was developed for people of all fitness levels.  Challenge your mind and body by blocking out…

Find out more »
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